Training & Coaching with Dr. Flex

No matter where you are in your journey — lifestyle client, athlete, or competitor — Dr. Flex brings over 30 years of training experience and a Doctorate in Chiropractic to guide your transformation.

Training Packages

Tailored coaching that combines in-person training, full access coaching support, nutrition guidance, and supplement strategies. Designed to maximize results while minimizing risk of injury.

Online Coaching

Not local? No problem. Get customized programs, meal plans, and direct accountability with Dr. Flex wherever you are. Stay on track with weekly check-ins, adjustments, and support.